Ocean Sound Waves 2019 – Health and Wellbeing from the Ocean

It’s #MentalHealthAwarenessWeek in the UK. This year we are joining up with leading organisations to raise awareness on the positive effects that the ocean can have on your health and well-being, particularly body image. 

A growing body of research shows that being near the ocean is good for your mental well-being and can help reduce body image pressures.

Click here to find out more about how you can get involved and listen to a specially curated playlist, bringing the sounds of the ocean to you wherever you might be!

 

External Sources

Marine Colab: Ocean Sounds